Mood Tracking

We want to help you identify your moods with the following emotions.

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Happiness

How happy you are

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Anger

How angry you are

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Sadness

How sad you feel

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Tiredness

How tired you are

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Stress

How stressed you are

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Anxiety

How anxious you are

Unimate Features

Unimate offers some creative features to enhance a students Mental Health and welbeing. Here are some of the exciting features of Unimate

  • Action Messages

    Unimate offers daily happiness "nudges" in the form of action messages.

  • Mood Tracking (eMotivity)

    Tracking the daily mood variations and offering suggestions.

  • Step Tracking (Traxivity)

    Unimate suggests the best practices to keep fit.

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  • To-Do List

    Manage a list of tasks you need to complete or tasks that you want to do.

  • SayThanx

    Create succinct appreciation statements easily and quickly.

  • Contact Points

    Help and support for your mental health and welbeing.

Unimate Team

Unimate is a collaboration between the Robert Gordon University, UK and Informatics Institue of Technology (IIT), Sri Lanka. This is the team that made Unimate possible.

Team from

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Robert Gordon University, UK

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Professor Kay Cooper

Research Lead
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Professor Nirmalie Wiratunga

Research Lead
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Chamath Palihawadana

Research Assistant

Team from

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Informatics Institue of Technology (IIT),
Sri Lanka

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Naomi Krishnarajah

Lead
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Rajitha Fernando

Lead
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Cassim Farook

Lead
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Banuka Athuraliya

Research Assistant
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Vihanga Wijayasekara

Research Assistant

FAQ

The aim of this study is to develop a novel digital intervention to enhance wellbeing in the Informatics Institute of Technology student population.

Through Unimate, we want to:

● Identify self-management dimensions for health and wellbeing, and help develop task management skills to reduce stress triggers.
● Develop these digital interventions, in consultation with the target population, so that the app is fit for purpose at deployment.
● Iteratively refine the digital intervention and create health and wellbeing awareness within IIT and beyond.

Research Team behind Unimate

Professor Kay Cooper, Professor Nirmalie Wiratunga & Chamath Palihawadana from Robert Gordon University (RGU), Aberdeen, Scotland
Naomi Krishnarajah, Rajitha Fernando, Cassim Farook, Banuka Athuraliya, Vihanga Wijayasekara from Informatics Institute of Technology (IIT), Colombo, Sri Lanka.

Unimate is Funded by the Global Challenges Research Fund (GCRF)

Ethics Review Committee
Postgraduate Institute of Medicine
University of Colombo
Sri Lanka

Mood tracking helps you to monitor and track your mood, or emotions, helping you become more aware of your feelings and the things that cause them. Tracking your mood can help with emotional self-awareness and self-regulation, which can improve mental health and wellbeing.

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